I am 21-22. Can your products help me grow?Updated 10 months ago

Our healthy growth supplements only work for people whose growth plates (epiphyseal plates) are still open. Currently, most human growth plates after age 20 have closed. Once the growth plates have closed completely, people will not be able to grow taller naturally (except having leg-lengthening surgery), so taking height growth supplements is not effective in their case.

In a very few rare cases, the closure of growth plates occurs later in some "late bloomers", so these people can grow taller a little after age 20, approximately around ages 21-22. However, the chance is very slim, and usually the maximum growth can be only 1-2 inches per year.

Before deciding to use our products, you should have an X-ray to check exactly whether your growth plates have closed completely or not. 

If your growth plates are still partially open after checking, you can take our products to help increase your height optimally. However, at your age, most people with partially open growth plates can only grow 1-2 inches per year even in optimal conditions. Any of our products should be taken continuously for at least 3-6 months following the recommended dosage, in combination with a nutritious diet, proper sleep (8 hours per day, going to sleep before 11:00 PM), and frequent exercise to see results. The product is recommended to be taken until growth plates close completely to gain optimal height*.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease that causes short stature. Customers should seek a full medical examination of children suffering from short stature prior to taking the product. Results may vary from person to person.